Brazilian jiu jitsu training at Black Cat, near Newington, VA.

Brazilian Jiu Jitsu near Newington, VA

Newington

From Newington

Brazilian jiu jitsu for Newington

Newington sits just south of the academy, tucked between the Fairfax County Parkway and I-95. From the Newington Forest side it is a ten minute drive north, which puts Black Cat closer than most people realize when they start looking for a place to train.

What you get for that short drive is a black belt who teaches the classes himself. Adam Benayoun is a second-degree black belt who competes at the international level and works professional MMA corners, and he runs the room in person rather than franchising his name onto it.

We keep it welcoming on purpose. First-day nerves are normal and you will be looked after. Technique lets you use your whole body and your opponent's momentum, so a size gap stops being the whole story, but you learn that by drilling it rather than by being told it.

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Getting here

The drive from Newington

From Newington it is about 10 to 12 minutes north to 8001 Forbes Place, an easy drive up the Fairfax County Parkway or straight up I-95 into Springfield. Both routes drop you near Backlick Road, and there is parking at the door.

Who trains here from Newington: Newington adults after self-defense, busy parents, and kids building confidence.

8001 Forbes Pl, Suite 320, Springfield, VA 22151

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Why Black Cat

Owner-led

A second-degree black belt and international competitor teaches the classes himself.

Beginners welcome

Most members walked in with zero experience. Fundamentals are always on the schedule.

One membership

Gi, no-gi, wrestling, and the women's only class, all included.

5 on Google

From 146+ reviews by local members.

Questions from Newington

Common questions

About 4 to 5 miles, roughly 10 to 12 minutes by car up the Fairfax County Parkway or I-95.

It is built for beginners. You learn the fundamentals in a room designed to be welcoming, with women training alongside women.

Yes. The schedule runs across the day and evening, so shift workers can usually find classes that fit. Check the schedule page or ask us and we will point you to what works.

Start with a trial class so you can feel out the room first. For membership options, give us a call or send a message and we will walk you through them.

Book a trial class. Tell us it is your first time and we will put you in the right beginner class. No experience and no commitment needed.