
Adult Wrestling near Fairfax, VA
Black Cat Jiu Jitsu offers adult wrestling near Fairfax at our Springfield academy. Beginners can learn the standing side of grappling, BJJ students can work on their takedowns, and wrestlers can get more mat time.
How wrestling connects takedowns and ground control
You'll practice hand fighting and tie-ups: using grips and contact to get into position for a takedown. Class pairs technical instruction with live drilling, so you can work on those movements with a partner.
For Brazilian jiu jitsu (BJJ) students, the work continues after the takedown. You'll also practice positional control, working to stay on top as your partner moves. That connects how you start a standing exchange with how you control the position on the ground. See the wrestling program for more about the class.
Tuesday and Thursday wrestling classes
Wrestling meets Tuesday and Thursday from 6:00 to 7:00 pm at the Springfield academy. Check the weekly class schedule before your visit.
Getting to wrestling from Fairfax
Old Town Fairfax is west of the academy. Braddock Road and Little River Turnpike head east toward Springfield. Use live directions from your starting point to 8001 Forbes Pl Ste 320, Springfield, VA 22151. Our Fairfax training guide lists other classes at the same academy.
Request an adult wrestling trial
Trial requests are for local DMV residents. Tell us about your experience, what you want to work on and when you can train. We'll contact you, recommend a class and confirm your visit. Sending the form doesn't reserve a spot.
Request a Trial