
Adult Wrestling near Alexandria, VA
Black Cat Jiu Jitsu offers adult wrestling near Alexandria at its one Springfield academy. The class welcomes adults new to wrestling, BJJ students working on standing skills and wrestlers who want more mat time.
From standing position to takedowns and control
You'll work on stance, hand fighting and tie-ups: the grips and contact used to get into position for a takedown. The class covers takedowns and finishes, plus scrambling as positions change. Technical instruction is paired with live drilling so you can practice with a partner.
For Brazilian jiu jitsu (BJJ) students, the connection continues after the takedown. Working on positional control helps you practice staying on top once the exchange reaches the ground. Read more about the wrestling program.
When and where does adult wrestling meet?
Wrestling meets Tuesday and Thursday from 6:00 to 7:00 pm at the Springfield academy. Check the weekly class schedule before your visit.
Alexandria's West End, Landmark, Van Dorn Street and Duke Street can help orient you toward Springfield. Use live directions from your exact starting point to 8001 Forbes Pl Ste 320, Springfield, VA 22151. The Alexandria training guide covers other classes at the same academy.
Request an adult wrestling trial
Trial requests are for local DMV residents. Share your experience, goals and availability. Staff will contact you, recommend a class and confirm the appointment. Sending the form does not reserve a spot.
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